Daily habits

I am going through this solo lockdown in Gorredijk by creating a lot of daily habits that are healthy and sustaining. Every morning I go for a walk with the dog at 9:15 am and then I drink coffee with the neighbours. Before I go on this walk I write my “Ellen in Wonderland” book for one hour. I am reading through my old diaries and you know what is so funny? Every day I read something that is related to questions that I am working on now. So I get new insights by integrating these old notes with what I know now and I get an even deeper understanding of my life, but especially of the concepts that fascinate me: freedom, soul mission, fear and trust. I love these quiet hours with lots of introspection.

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